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Health and Wellness Center

4squarefoodA Healthy Difference

Have you taken serious consideration of how much your dietary intake affects your health and well being? If you have, you are on the right path to a Healthy Difference.

Many ailments, diseases and conditions can be remedied through modification in what we eat (food, water, supplements, herbs), in how we manage stress (relaxation, exercise, meditation, breathing, sleep) and in learning long term, healthy habits — that will keep our bodies in alignment for optimal physical and emotional wellbeing.

The benefits of a strong, energetic body and a clear mind are well worth the time you put in to caring for yourself through a Healthy Difference program.

What can a Healthy Difference do for you?

Ann J. Rolle, PhD
Holistic Nutrition Counselor