A variety of 1-on-1 health care packages are available to address many health conditions and concerns you may have. In addition to these sample packages, Dr. Rolle will work with you on a custom health package to achieve your goals so you can enjoy optimum health.

Weight reduction / weight management (click to expand)

fruit_0005_Layer 7Once you make the decision to lose weight, start slowly on your weight loss program and stick with it. You will be assisted you on that journey.

The steps include combining the result of Metabolic Typing assessment, health history and health assessment and a variety of other factors.

Conditions and symptoms to be addressed include: behavioral issues and emotional issues e.g. emotional eating, food intolerances, frequent digestive disturbances like heart burn, indigestion,   liver health, overeating,  empty calories, sugar craving and sugar imbalances, poor circulation, low energy, high stress and poor elimination.

Better blood pressure, blood sugar and cholesterol control

veggies_0005_Layer 8Conditions and symptoms to be addressed include: diet and lifestyle, overweight, insulin resistance, insomnia, stress, depression and blood sugar imbalances.

Reduce and improve irritable bowel syndrome and constipation

kiwiIrritable bowel Syndrome is often the result of food allergies, excessive processed foods and sugar loaded foods, lack of fresh foods among other causes. The aim is to heal the lining of the gastro intestinal tract, help identify and resolve food reactions and aid proper digestion.
Conditions to be addressed include: chronic indigestion, bloating and gas, constipation, inability to lose weight, stress, fatigue, food intolerance and dietary practices.

Stress management

veggies_0007_Layer 1It’s not what you are eating, it’s what’s eating you!

Everyone is affected by varying degrees of stress. Research shows that high stress boosts the hormone cortisol which increases appetite and cravings for sugary, high carb foods that the body stores as tummy fat. Conditions and symptoms to be addressed include:  fatigue , weight gain, high blood pressure, adrenal insufficiency, emotional issues, dietary issues, insomnia, and comfort foods.


Hormone Imbalance

bowlofnutsHormones help regulate everything from energy flow, to inflammation, to a woman’s monthly cycle. A high stress lifestyle which depletes the adrenal glands is a major factor in hormonal problems for women.  A hormone balancing lifestyle is something you can benefit from. We’ll modify your diet to ensure you are getting the proper nutrients and include supplements to improve health.   Conditions and concerns to be addressed include: menstrual concerns, PMS, weight gain after 40 or after menopause, sugar cravings, low energy, chronic constipation, estrogen dominance, depression, fatigue, insomnia, hot flashes, night sweats and mood swings.

Improved nutritional pregnancy issues

fishA woman’s body changes dramatically during pregnancy and childbearing that her normal daily needs change. New research shows that when a child reaches adulthood, his or her risk for heart disease, cancer and diabetes can be traced to poor eating habits of the parents as well as genetic factors. Conditions and symptoms to be addressed include: high blood pressure, constipation, gas and heartburn, morning sickness, anemia and reducing post partum issues.

Diabetes Management

veggies_0000_Layer 3A customized diet plan with suggested supplements and modified lifestyle changes to improve blood sugar control. Conditions and concerns to be addressed include: Type 1 and 2 Diabetes, medication, diet, overweight and insulin resistance.

Miscellaneous Assessments

lemonMiscellaneous assessments might include identifying conditions such as Chronic Fatigue, Estrogen Dominance, Asthma, etc.